Have you ever washed a rental car? Of course not! But you do take care of your own vehicle. Why not take the same attitude about yourself? Take care of yourself mentally, physically, emotionally and spiritually. Your future self will thank you…
Tag Archives: #mindfulness
Peace…
Be at peace . Removing prejudices from your life is a great way to start on the road to peace. Practice gratitude regularly. A grateful heart leads to peace and contentment…
Chasing…
Every one of us is searching for the answer to the question, why am I here? We know there’s more to our existence than what we see. Slow down. Be silent and be still. You will hear the voice of God. Breathe…
Appearances…
We don’t know what others are going through. Mental health and wellness have been shattered in the past year because of isolation, lack of socialization, and sometimes the loss of loved ones. The most well put together person on the outside might be doing all they can to just hold it together…they are making an appearance.
Age…
I see where people talk about “getting old” in an unhealthy way. We cannot stop the physical aging process, but we can keep our minds and attitudes young and thriving. Be lifelong learners. Read, experience beautiful art and music, or take up writing. Exercise.
Age is only in our head and heart…
Attitude…
Do you want more control over your life? Start with the one thing you can control: your attitude. With the right attitude, everything will fall into place whether you are at peace or in chaos…
Interview with Jennifer Benson
You are almost 7,000 miles from home and family. You are losing yourself. How do you put the pieces of your life back together? Listen to my interview with Jennifer Benson to learn how she did it.
The Determined People Podcast on iTunes and Spotify.
https://podcasts.apple.com/us/podcast/the-determined-people-podcast/id1545647376?i=1000509012378
Fear of Failure…
Fear of failure has held so many people hostage. How many people have died with their music still in them? Fight through whatever is holding you back…
Interview with Jennifer Benson
Jennifer Benson decided she needed to make a change in her life. Where as most people might change jobs or get a pet, Jennifer moved across the International Date Line to Kuwait. Things were working out at first. She had a job she loved, met and married a man, and even survived a tsunami in 2004. Then she started to become disillusioned. Jennifer had a decision to make…a very difficult decision: Lose the life she had spent years building? Or lose herself?
Here her story on The Determined People Podcast. Click on the link:
The Eyes of The World…
Do not concern yourself with the judgment of others. The world has no authority over you. Only God’s opinion matters. People will judge you, even if you reached perfection. Pay no attention to the naysayers…