Crunch Time…

The mad dash between Thanksgiving and Christmas has begun. Our lives are different during the pandemic. People are already stressed out. Take your time. Work patiently and methodically. Everything will be fine. In fact, everything is fine now…

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Attitude…

Some see darkness, some see light and opportunity. Our attitude is the only thing we have control over…

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Thankful…

Gratitude should be actively practiced every day. Be thankful for the goodness in your life. Gratitude takes the focus away from your problems and toward your solutions. Peace…

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Peace…

Work diligently with an endgame. Do not give in to distractions. There is peace in the process…

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Stress…

Stress isn’t a bad thing. Too much stress is, though. Take time to exercise, have some quiet time, read good books and articles, and engage in healthy conversations. Stressors aren’t going away, but we can manage them well…

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Purpose from Pain…

podcasts.apple.com/us/podcast/the-proactive-caregiver-podcast/id1503904416

Have a listen! Jessica and I discuss authenticity, pain, fear and the genesis of my first book. We talk faith, and there’s lots of humor spliced in! Those who know me know I find humor in almost everything! Happy Sunday.

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More Kindness…

Here’s some encouragement for you as we prepare for our stress levels to accelerate…

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Freedom…

In 2018, I published my first book. If you are holding onto past hurts, if bitterness and resentment have taken your heart hostage, this book might be for you. Something to consider if you are ready to experience freedom from your pain…

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Rise Above…

It’s time to forget about politics, social media and popular culture. Rise above the noise of the world and pursue your purpose. The other stuff is distracting…

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