#inspiration

Breathe…

When life becomes overwhelming, take a quiet moment to just breathe. Listen to yourself inhale deeply, followed by a long exhale. This brief moment will sustain you through your craziest time in life. Just breathe…

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#inspiration

Demands…

Life is full of deadlines and demands. Manage your time well. Learn to say no tactfully. Prioritize the important people in your life. None of us is guaranteed tomorrow…

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#inspiration

Connecting The Dots…

“…you have to trust that the dots will connect in your future.” – Steve Jobs

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#inspiration

Preparation…

Everything we experience, everything that happens in our lives prepares us for something else. This includes both good and bad experiences. Life truly is a journey, not a destination. Keep going…

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#inspiration

Recall…

This morning I read where a major auto manufacturer was recalling 3 million vehicles. The recall was necessary due to something not functioning properly. Humans have recall, too. Experiences from childhood will manifest into us not functioning properly in an area of our adult lives. To correct this, we must dig into the recesses of our minds to examine, understand and free ourselves of what is causing us to misfire. This is hard, really hard work we do on ourselves. But it is so worthwhile…

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#inspiration

Trouble…

When you were a little kid, being in trouble meant you needed to change your behavior. Our country is in trouble right now. For us to get stronger, we must stop the blame and hold ourselves accountable. We can do it, if we are willing. It begins with me…

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#inspiration

Worry…

We were not born with worries. We learned how to worry. This means we can unlearn worryingly about things. Put your faith and trust in a Higher Being who knows everything and controls everything. We get to control our attitude, and that includes the choice to worry…or not.

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#inspiration

Justice…

“The arc of the moral universe is long, but it bends toward justice”…Dr. Martin Luther King
Take a stand…

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#inspiration

Stretch Yourself…

When we stretch before or after exercise, it usually hurts before the muscles adjust. It’s the same way when we stretch ourselves in personal growth. Pain before gain, so to speak, but you get the picture. The challenges of something new won’t last forever, if we keep going…

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