Pain Management…

People are living with emotional pain, but pain can be a good thing. Learn to harness it, to turn it into fuel to pursue whatever turns you on. The most beautiful works of art, the greatest music, and the best theatrical performances have come from the tortured side of our souls. Use your pain, don’t tamp it down…

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Inside Job…

Do you want to change something about yourself? Real change begins with willingness, followed by renewing your thoughts. Then commit to seeing it through as you make steady incremental steps to bettering yourself. Change rarely happens instantaneously. Keep going…

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Recharge…

What are you doing to recharge during this strange new world we are experiencing? Set aside some time for yourself every day. If you don’t take care of yourself, you won’t be at your best for everyone else…

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Live Today…

Try to focus on living today moment by moment. When we think too far into the future, we get anxious and we might miss something happening right in front of us. Life is to be lived, not merely existed through…

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