Pain Management…

People are living with emotional pain, but pain can be a good thing. Learn to harness it, to turn it into fuel to pursue whatever turns you on. The most beautiful works of art, the greatest music, and the best theatrical performances have come from the tortured side of our souls. Use your pain, don’t tamp it down…

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Recharge…

What are you doing to recharge during this strange new world we are experiencing? Set aside some time for yourself every day. If you don’t take care of yourself, you won’t be at your best for everyone else…

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The Past…

Painful memories can rob you of the joy and beauty of the present. It’s like being in a prison of your own making. Forgive others, and forgive yourself. You, and only you hold the key which can set you free…

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Communication…

How we speak is one part of communicating with others. Tone, body language and content are some others. Be mindful in your daily interactions. Once something is said, it cannot be taken back. But our impact can last a lifetime…

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