When life becomes overwhelming, take a quiet moment to just breathe. Listen to yourself inhale deeply, followed by a long exhale. This brief moment will sustain you through your craziest time in life. Just breathe…
Tag Archives: #healing
Connecting The Dots…
“…you have to trust that the dots will connect in your future.” – Steve Jobs
Preparation…
Everything we experience, everything that happens in our lives prepares us for something else. This includes both good and bad experiences. Life truly is a journey, not a destination. Keep going…
Recall…
This morning I read where a major auto manufacturer was recalling 3 million vehicles. The recall was necessary due to something not functioning properly. Humans have recall, too. Experiences from childhood will manifest into us not functioning properly in an area of our adult lives. To correct this, we must dig into the recesses of our minds to examine, understand and free ourselves of what is causing us to misfire. This is hard, really hard work we do on ourselves. But it is so worthwhile…
Trouble…
When you were a little kid, being in trouble meant you needed to change your behavior. Our country is in trouble right now. For us to get stronger, we must stop the blame and hold ourselves accountable. We can do it, if we are willing. It begins with me…
Justice…
“The arc of the moral universe is long, but it bends toward justice”…Dr. Martin Luther King
Take a stand…
Balance…
We read stories of people trying to find balance in their lives. Life is a balancing act, or a juggling act, whichever way you want to look at it. We try to keep things from falling apart. Some days that is the best we can do. And that’s enough. Just keep going…
Stand Up…
It’s time to take a stand. Stand up for what is true, what’s right, what’s noble. Speak up for those who feel like they don’t have a voice. Seek justice for the aggrieved. Do not bend or waver. Truth doesn’t have compromises…
Fighter or Bridge Builder…
People are looking for a political fight. Family relationships are breaking, friendships are dissolved, and yet people don’t seem to care. I’m looking for places to reach out, build bridges with others. It begins with a willingness to listen…
