Good health is within your reach if you really want it. Get plenty of rest, eat good, natural foods, exercise for an hour every day, read good books and articles, and take time to connect with other people. You will live longer and feel better. The choice is ours…
Tag Archives: #heart
Pain…
Pain is part of life. Much good can come from it, although we may not see it when we are going through it. But when you’re going through hell, keep going…
Thoughts…
The mind cannot distinguish between fantasy and reality. We really will become what we think about. Be mindful…