#inspiration

Newness…

When we go on vacation, everything we experience is new to us. The neurons in our brain go crazy, creating new neural pathways where our feelings are forever stored. This is healthy exercise for our minds. I encourage you to try to experience something new every day, even if it’s changing the way you drive to work. You will feel the difference…

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#inspiration

Peace…

The holidays bring a veil of peace to most people. For some, it is a time when depression accelerates. I wish everyone who reads this a peaceful season. But if you are depressed, please seek help. It will get better. Call this number if depression is overwhelming you: 800-273-8255.

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#inspiration

Thoughtful…

As the madness of the holidays is almost over, think of the gifts you remember. Most are not memorable, but the ones that stand out in our minds have one common thread: they were thoughtful…

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#inspiration

Gifts…

It’s the wonderful season of Christmas! People are planning and preparing for their holiday celebrations. In many homes gifts will be exchanged. But the greatest gift of all is available for us to give year round. That gift is our time…

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Listen Carefully…

This week, I’m talking about our biggest obstacle…

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Outward Focus…

We are selfish by nature. We don’t have to teach little children how to claim every toy as their own. Yet, our greatest joy is found in doing something for someone who can never repay us. Keep your focus on others, and your days will be fulfilling…

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Giving Tuesday…

Giving Tuesday has arrived! The needs list from non-profits are big. This year, many of their fundraising efforts were grounded due to coronavirus, and they need to make up the shortfall. Give what you can to a cause you believe in. Thank you…

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Crunch Time…

The mad dash between Thanksgiving and Christmas has begun. Our lives are different during the pandemic. People are already stressed out. Take your time. Work patiently and methodically. Everything will be fine. In fact, everything is fine now…

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