When we go on vacation, everything we experience is new to us. The neurons in our brain go crazy, creating new neural pathways where our feelings are forever stored. This is healthy exercise for our minds. I encourage you to try to experience something new every day, even if it’s changing the way you drive to work. You will feel the difference…
Tag Archives: #blessings
What Matters Most…
Are you trying to be the busiest person around? After all, our culture believes that high activity is the honorable way. Do not fall into the trap of being too busy for the important things: family, friends and your health.
Monday…
Begin your week with gratitude. Start counting all the good in your life. Did you wake up? Can you see? Do you have food to eat? People who care about you? Start there and build your own list. No matter how hard life is, there are many things to be grateful for…
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