Begin your week with gratitude. Start counting all the good in your life. Did you wake up? Can you see? Do you have food to eat? People who care about you? Start there and build your own list. No matter how hard life is, there are many things to be grateful for…
Tag Archives: #breathing
Chasing…
Every one of us is searching for the answer to the question, why am I here? We know there’s more to our existence than what we see. Slow down. Be silent and be still. You will hear the voice of God. Breathe…
Appearances…
We don’t know what others are going through. Mental health and wellness have been shattered in the past year because of isolation, lack of socialization, and sometimes the loss of loved ones. The most well put together person on the outside might be doing all they can to just hold it together…they are making an appearance.
Breathe…
When life becomes overwhelming, take a quiet moment to just breathe. Listen to yourself inhale deeply, followed by a long exhale. This brief moment will sustain you through your craziest time in life. Just breathe…
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