#inspiration

Breathe…

When life becomes overwhelming, take a quiet moment to just breathe. Listen to yourself inhale deeply, followed by a long exhale. This brief moment will sustain you through your craziest time in life. Just breathe…

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#inspiration

Demands…

Life is full of deadlines and demands. Manage your time well. Learn to say no tactfully. Prioritize the important people in your life. None of us is guaranteed tomorrow…

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#inspiration

Connecting The Dots…

“…you have to trust that the dots will connect in your future.” – Steve Jobs

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#inspiration

Preparation…

Everything we experience, everything that happens in our lives prepares us for something else. This includes both good and bad experiences. Life truly is a journey, not a destination. Keep going…

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#inspiration

Recall…

This morning I read where a major auto manufacturer was recalling 3 million vehicles. The recall was necessary due to something not functioning properly. Humans have recall, too. Experiences from childhood will manifest into us not functioning properly in an area of our adult lives. To correct this, we must dig into the recesses of our minds to examine, understand and free ourselves of what is causing us to misfire. This is hard, really hard work we do on ourselves. But it is so worthwhile…

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#inspiration

Worry…

We were not born with worries. We learned how to worry. This means we can unlearn worryingly about things. Put your faith and trust in a Higher Being who knows everything and controls everything. We get to control our attitude, and that includes the choice to worry…or not.

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#inspiration

Keep Going…

Every day seems the same as every other day. Working from home, isolation and lack of social interaction are taking their toll. We are not out of the woods with this global pandemic. Do something to preserve your mental health. Get outside. Call someone. Do a ZOOM Happy Hour. But mainly, just keep going…

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#inspiration

Moving Forward…

There are only a few days left of this unusual year. I encourage you to remain vigilant, stay strong…

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#inspiration

The New Year: 2021

We are close to having 2020 in our rear view mirror. It has been a tough year, for sure, unlike any other. But stay strong, the invisible enemy is still with us. You just gotta keep focused on the light at the end of the tunnel. It’s coming…

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