If we only hang around people who think like we do, that can be dangerous. We start to believe we are always right. Diversify your crowd sometimes…
Tag Archives: #relationships
Tomorrow Today…
Overthinking into our future produces stress. Focus on today, moment by moment, and live in the now. Tomorrow will arrive soon enough, so don’t miss out on this day…
Stress…
Stress isn’t a bad thing. Too much stress is, though. Take time to exercise, have some quiet time, read good books and articles, and engage in healthy conversations. Stressors aren’t going away, but we can manage them well…
Purpose from Pain…
podcasts.apple.com/us/podcast/the-proactive-caregiver-podcast/id1503904416
Have a listen! Jessica and I discuss authenticity, pain, fear and the genesis of my first book. We talk faith, and there’s lots of humor spliced in! Those who know me know I find humor in almost everything! Happy Sunday.
More Kindness…
Here’s some encouragement for you as we prepare for our stress levels to accelerate…
Freedom…
In 2018, I published my first book. If you are holding onto past hurts, if bitterness and resentment have taken your heart hostage, this book might be for you. Something to consider if you are ready to experience freedom from your pain…
Together…
Why are we tearing each other apart? The media and the politicians love to keep us stirred up and at our neighbors throats. Otherwise, we might come together and call them out for their fecklessness. Did not fall for it. Stand together…
Shame…
Every person is carrying around some shame about something. It might even be something unresolved from childhood. Work on yourself. Forgive yourself and keep going…
Be Still…
Are you feeling anxious, nervous about the election, or just not feeling like your usual self? Try this!
Authenticity…
Letting your guard down creates deeper, more meaningful connections. Show others who you are…
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