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Stress…

Stress isn’t a bad thing. Too much stress is, though. Take time to exercise, have some quiet time, read good books and articles, and engage in healthy conversations. Stressors aren’t going away, but we can manage them well…

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Purpose from Pain…

podcasts.apple.com/us/podcast/the-proactive-caregiver-podcast/id1503904416

Have a listen! Jessica and I discuss authenticity, pain, fear and the genesis of my first book. We talk faith, and there’s lots of humor spliced in! Those who know me know I find humor in almost everything! Happy Sunday.

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More Kindness…

Here’s some encouragement for you as we prepare for our stress levels to accelerate…

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Freedom…

In 2018, I published my first book. If you are holding onto past hurts, if bitterness and resentment have taken your heart hostage, this book might be for you. Something to consider if you are ready to experience freedom from your pain…

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Together…

Why are we tearing each other apart? The media and the politicians love to keep us stirred up and at our neighbors throats. Otherwise, we might come together and call them out for their fecklessness. Did not fall for it. Stand together…

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Shame…

Every person is carrying around some shame about something. It might even be something unresolved from childhood. Work on yourself. Forgive yourself and keep going…

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Be Still…

Are you feeling anxious, nervous about the election, or just not feeling like your usual self? Try this!

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Authenticity…

Letting your guard down creates deeper, more meaningful connections. Show others who you are

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Unmasked…

Don’t be afraid to let your guard down, to let others see you for who you are. Every one of us has flaws. But we have goodness, too. Let your brightness shine…

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Facades…

Why are we so fearful of letting our guards down? Perhaps we believe if people see us for who we truly are, they won’t like us. We are constantly talking down to ourselves. But our Magnificent Creator sees us differently. He sees us, flaws and all, and sees us as His perfect, beautiful creation. Live fearlessly, and shine brightly…

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