#inspiration

Good Health…

Good health is within your reach if you really want it. Get plenty of rest, eat good, natural foods, exercise for an hour every day, read good books and articles, and take time to connect with other people. You will live longer and feel better. The choice is ours…

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#inspiration

The Resilience Breakthrough Podcast

I had the privilege of being a guest on “The Resilience Breakthrough Podcast “ hosted by Christian Moore and Dave Biesinger. This was a fun, lively and impactful conversation. We address a lot of societal and cultural issues of today. Our open dialogue will move you and, hopefully, allow you to see the world through a new prism. Click on the link to listen:

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#inspiration

The Power Within…

In my book, “Killing My Father Then Finding Him,” I wrote about the power of forgiveness. True forgiveness frees you from anger, bitterness and resentment. It takes time and it takes courage to forgive. It takes those same qualities to face your fears. You have the power within yourself to accomplish anything you want to. All it takes is one brave step…

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#inspiration

Sports and Politics…

I love to watch great athletes compete, and I bet you do, too. The past few years, politics has found it’s way into our athletic events, which turns a lot of people off. I will always stand up when my National Anthem is played. I do this for many reasons, and one of those reasons is to honor the blood that was spilled so someone has the privilege to kneel if they so choose. Freedom reigns…

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