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Attitude…

Some see darkness, some see light and opportunity. Our attitude is the only thing we have control over…

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Thankful…

Gratitude should be actively practiced every day. Be thankful for the goodness in your life. Gratitude takes the focus away from your problems and toward your solutions. Peace…

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Peace…

Work diligently with an endgame. Do not give in to distractions. There is peace in the process…

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The Treadmill…

Sometimes life feels like running on a treadmill, doesn’t it? You generate a lot of activity, but you never get any further. It is in our power to change that…

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Tomorrow Today…

Overthinking into our future produces stress. Focus on today, moment by moment, and live in the now. Tomorrow will arrive soon enough, so don’t miss out on this day…

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Stress…

Stress isn’t a bad thing. Too much stress is, though. Take time to exercise, have some quiet time, read good books and articles, and engage in healthy conversations. Stressors aren’t going away, but we can manage them well…

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