Empathy is shown to others because you have a shared experience. Only a parent who lost a child can fully understand the grief and sorrow of another parent who loses a child. Or there is the joyous side of this equation. An Olympic athlete who won the gold twenty years ago can celebrate today’s winners. They know the work and discipline it took to get there.
Tag Archives: #mindfulness
Self Acceptance…
Many people are suffering from low self-esteem. Past mistakes, hurts and hang ups keep people trapped in their own self-imposed prisons. Release yourself from the lie that you aren’t good enough or acceptable. Work at being your best, doing your best and accepting yourself. The Creator of the universe created each of us exactly how He wanted us. That’s good enough for me…
Self Care…
Do what you need to do to take care of yourself mentally, physically, emotionally and spiritually. If you don’t take care of you, you won’t be any good to anyone else…
Checking In…
We are almost three months into 2021. If you set resolutions or goals for 2021, how’s it going? I encourage you, do not give up. If you are off-track, do a reset and begin again. And again. And again. It’s hard to beat someone who refuses to give up…
Religion…
Nowadays people say they are “spiritual, not religious.” Religion is simply put, a belief system. Every person on earth is searching for the same thing…to find our greater purpose. The key to success in this endeavor? Develop a relationship with our Creator. He will show you.
Our Greatest Gift…
This week I’m talking about the greatest gift we have to offer others…
Gossip…
Gossip is harmful. It hurts others, and we hurt ourselves when we participate in it. Let’s spend the energy lifting and inspiring our fellow man. We help others when we do this, and we help ourselves…
Consider This…
Consider is a great word. When we use it in conversation, it removes judgment from our language and replaces it with openness and clarity. Consider using it more often…
Forgiveness…
Every day, someone hurts someone else. This cannot be avoided because we live in an imperfect world. Things are broken, and relationships aren’t spared. Forgiveness, true forgiveness is hard. When you find it in your heart to forgive, remember that forgiveness is for you, not the offender…
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