The pandemic shredded mental health. People’s lives have been altered in ways no one could have predicted. Anxiety, which was already high, is soaring.
We need human connection. People need to be seen and heard. Take the lead and reach out to your friends, family and acquaintances. They will feel appreciated and valued, and you will benefit as well.
Be the one…
How much time does you spend worrying? However much that is, it’s too much. Most of us don’t have time to waste, so eliminate worry from your life.
Eliminate worry? How? Change your focus. Keep your eyes on the Word of God. There are 365 times in the Bible we are told to not be fearful. That’s one time for every day of the year. I don’t believe that’s coincidental.
Peace of mind will replace worry. It doesn’t happen overnight, but it will happen if you commit…
Do you ever hear people say, “what if this happens or that happens?” Most what-ifs never come to fruition.
Needless worries over potential outcomes are just that, needless. You can “what if” anything to death.
Change your what-ifs to so whats. Watch how your stress level goes down…
Do you ever feel like you want more from life, that you want deeper connections with family and friends but don’t know what to do? My guest Makena Sage might have the answer. She coaches people to find their inner light which leads to their true purpose on earth. Listen to our interview to see how she helps others discover their greater calling.
Makena had it all – a career she had created, a six-figure income and a promising future. When anxiety and hyperventilating took over, she knew her life was not in alignment with her purpose. Watch our interview to learn how Makena took on the challenge to change her life.
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