Sometimes life feels like running on a treadmill, doesn’t it? You generate a lot of activity, but you never get any further. It is in our power to change that…
Tag Archives: #peace
Encouragement…
Mental health and wellness have been impacted by the pandemic. Here’s some encouragement for you…
Tomorrow Today…
Overthinking into our future produces stress. Focus on today, moment by moment, and live in the now. Tomorrow will arrive soon enough, so don’t miss out on this day…
Stress…
Stress isn’t a bad thing. Too much stress is, though. Take time to exercise, have some quiet time, read good books and articles, and engage in healthy conversations. Stressors aren’t going away, but we can manage them well…
Gimmicks…
There are all kinds of shortcuts, gimmicks and tricks out there promising you “everything you ever wanted.” Hard work and sincere effort are the only certain paths, though. We value what we earn…
More Kindness…
Here’s some encouragement for you as we prepare for our stress levels to accelerate…
Together…
Why are we tearing each other apart? The media and the politicians love to keep us stirred up and at our neighbors throats. Otherwise, we might come together and call them out for their fecklessness. Did not fall for it. Stand together…
Self-doubt…
Why do we doubt ourselves? Let’s think back to childhood. We didn’t know what limitations were. We were going to show the world who we are. Then life happened. Our confidence got shaken. Discouragement set in, and we settled for a life less than what we wanted. I encourage you to re-engage with your childhood attitude. If you are reading this, it’s not too late…
Be Still…
Are you feeling anxious, nervous about the election, or just not feeling like your usual self? Try this!
Authenticity…
Letting your guard down creates deeper, more meaningful connections. Show others who you are…
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