We all have our rituals. For example, I drink coffee every morning. It’s more a habit than a rite, but I do it daily.
We can become set in our ways. Neural pathways are strong. Let’s be aware that the way we have done things in the past might be ready for change. New, innovative methods should be embraced, not avoided.
Keep your mind open. Change is inevitable…
This morning I woke up in paradise. I’m in Cancun to give a speech on what I call three pillars of life. These are three things we need in our lives. They are forgiveness, acceptance and gratitude.
If you are a person who prays, please pray for me that my message resonates with my audience, that someone finds forgiveness in their heart for a past grievance. My speech is tomorrow’s keynote address…
Take a good look at yourself. Make a list of your talents and strengths. Thank the Creator for giving them to you.
When you focus on what you have instead of what others have, your thoughts align with your purpose. Coveting a talent someone else has takes away from your joy in the moment. God hardwired you exactly the way He wanted you. Go with it!
All of us are unique. It’s time to put your uniqueness on display…
If one of your goals is to get fit this year, here’s a few helpful tips.
First, if you have health issues, get clearance from your doctor. After that, remember to lift weights to build strength. Do some cardio exercises to strengthen your heart, but don’t make cardio your dominant exercise. Get a good trainer. Eat good food. Do not start eating like a rabbit (meaning salads only). And finally, stay with it.
Over time, you will see results. Just keep going…
What are your beliefs? Write them down, then state them out loud.
I believe in God. I believe in my health. I believe I have 40 more good years in me. I believe in my ability to create the wealth I need. I believe in myself. These are just a few of mine.
This is a powerful exercise. Do it daily for the next month. See what happens to your mindset…
Timing is everything. When you need to have a difficult conversation with someone, choosing the right time makes all the difference.
God’s timing is perfect. That said, I don’t always like His timing in the moment, but it turns out the best when I accept it. He really does know best.
If you are in a challenging period of your life, take a minute to thank God for the lessons you are learning. He never punishes us, only disciplines. Discipline means teaching, even when we don’t like it…
Did you like to travel? I believe most people would reply with a resounding, yes! Travel exposes us to new, exciting adventures we might not otherwise see.
Our senses come alive from new stimuli. New neural pathways are formed as we make memories. But we can have similar experiences every day. Reading, writing, taking in a museum or having stimulating conversations will accomplish the same thing. Using all your sensory perceptions is key.
Try it! Most of us are not able to physically travel all year long, but our imagination is only as limited as we allow it to be…
Do you ever observe unhealthy patterns in other people and wonder why they won’t change? Why do people stay in abusive relationships, drink to excess or lie?
Here’s some truth which I will express as gently as I can: they have to learn healthy habits for themselves. When people find their voice, their inner strength, they change. They own the change because they did it for themselves.
Until that moment comes, pray for them. Pray hard, and believe God will change them because He can. There is unlimited power in Jesus. Believe it…
Reach out in kindness to those who are different and difficult. They need human connection, too. Try to see life through their eyes.
Stand firm in your convictions that are true, right and noble. Let go of prejudgments. You will grow when you build a bridge…
Jen Hardy was the coach of a high school soccer team that won state, yet her life wasn’t fulfilled. Jen walked away and people thought she was crazy, but they could not see what she saw.
Today, Jen is a Master Neurolinguistic Life Coach (along with many other credentials) who helps others transform their lives. Along the way, Jen found healing from her own past wounds, and today is living fully. Click on the link to watch:
seekinggracedotcom 