Tag Archives: #growth

#inspiration, #spirituality

Repent!

In the Bible, to repent means to “change your mind.” We think of it as punitive, but it isn’t.

I have often written about controlling your thoughts in this column. It’s easier than you might think. We make it harder because the battle is in the mind. You might be thinking, “that’s just how I am.” Yet you are how you think. You become how you think, too.

Do you want to be healthy? See yourself in shape. Read something about fitness/wellness regularly. Your thoughts will take a turn for the better, especially at mealtime. You will unconsciously begin an exercise regimen. Your mind will plant these seeds and you will act on them.

Don’t be fooled into thinking it’s automatic. Your old thought patterns will hang around. They are powerful but your mind is more powerful. Push them away. Change your mind about your health (or whatever).

Start today. In fact, start now. You can do anything you set your mind to…

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#inspiration

When Difficulties Arise

This life has difficulties. I prefer to call them challenges. If you are in a period of life where you are free of major or minor problems, get ready because something is coming.

We have a choice when presented with a challenge. We can shrink from it or we can rise up and meet the challenge. I encourage you to think of challenges as opportunities. That’s right! It’s an opportunity to grow you and strengthen you. Facing difficulties isn’t fun, but you will come out of it a better version of yourself. It’s all about your attitude, how you look at life.

Flip the script on difficult times. In fact, welcome them…

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#inspiration, #spirituality

Slowly But Surely

We evolve and we grow. The changes are slow and sometimes subtle, but every one of us can truthfully say we are different from ten years ago.

Growth requires change, good change. We see things through different lenses as life goes on. This should cause us to question our old beliefs and convictions, and eliminate the old ways that don’t serve us well.

The better version of you awaits in your future. Embrace the changes. And remember, if you aren’t growing, you are going backwards…

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#inspiration, #spirituality

Change Your Mind

The way we think will determine the outcomes in our lives. Do you want to make a change in your life? Then start by changing your thoughts.

Read great books. Feed your mind with the stories of people in history who made a difference. Read the writings of the Apostle Paul. Ask for help to change and believe God will help you. He will.

Finally, get rid of every distraction that isn’t enriching your life. It’s time for change…

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#inspiration, #spirituality

Giving Up

Giving up is never an option. Resilience is built during the hard times, not when things are going well. When we find our inner strength we grow.

There are some people who have given up on fulfilling their purpose, their dreams for their life. Life isn’t easy, and the world will do everything it can to tear you down.

If you are one of the ones who gave up on a fulfilling life, I encourage you to pick yourself up and start living. You can do it.

When life gets tough, be tougher…

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#inspiration

New Year. New Who?

The New Year is right around the corner. Soon it will be 2024. Many people set New Year’s Resolutions and go into the new year determined to change. But what really changes?

Starting anew and replacing a bad habit with a good one is always a good idea. Maybe you begin exercising after laying off for a while. Perhaps you start eating better. Whatever it is, commit to it and don’t quit. Do not let anyone, including yourself, talk you out of the new version of you!

Focus on improving one day at a time. Progress happens if you simply trust the process and keep going…

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#inspiration

Annoyances

We all have things (people) who get on our nerves. They just annoy us whether we understand why or not.

My brother had this irritating habit of chewing his food with his mouth open. Even worse, he made a loud smacking noise when eating. The more he knew that it bugged me, the more he did it. Ugh!

Yet I learned something. I learned to eat quietly so I didn’t bother someone with my eating. I was acutely aware of my behavior, and I still am.

Annoyances are there to teach us, not necessarily just to bother us…

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#inspiration, #spirituality

Medicine

Laughter is the best medicine, isn’t it? There are some other great medicines we might overlook. Consider the following treatments: exercise, sunshine, sleep, human interaction and peace of mind. These help us recharge and heal. Our bodies were made for natural remedies, not pills.

Take your health into your own hands. Be your biggest cheerleader because you’re going to need a cheering section. Don’t quit when you feel like giving up, and you will. Prepare yourself for something great to begin…

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#inspiration, #spirituality

Renewal

The beginning of the new year is right around the corner. Many people set New Year’s Resolutions, vowing to change some things in themselves. But why wait until January 1st? Start now.

Think of how far you will be in three weeks when 2024 actually arrives. Focus on how you will feel. You aren’t giving anything up. You are investing in yourself.

Start tomorrow on the renewal of you. Better yet, start right now…

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#inspiration, #spirituality

Labeled

My older siblings were Straight A students all through school. Not me. I was an A, B, C and D student. Report card day was always a stressful day for me. My teachers and my parents labeled me as dumb. I wasn’t dumb. I was bored.

There are people who were labeled who accepted the label whether it was true or not. They have succumbed to external opinions rather than listening to their own inner voice. This keeps people from living fully. The judgments of others don’t matter. There is one judge and his name is God. He is the only one who gets to define who you are.

If you struggle to overcome being labeled, my encouragement to you is to find your confidence in yourself. Remember who created you. It wasn’t those who labeled you or want to continue to keep you boxed in. God made you, and that’s good enough for me…

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