#inspiration

31 Days of Gratitude…

It’s October 1st, the beginning of a new month. I want to encourage you to write down one thing you are grateful for every day. Only one thing, and I want you to write it down. Writing hits the same spot in your brain as meditation does, and gratitude changes the biochemistry of your brain. Try it! You have nothing to lose and much to gain…

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#inspiration, Uncategorized

Interview With Stacy Johnson

www.dropbox.com/s/dd8viz3a2h3zbcz/DPPE2.mp3

Stacy Johnson was placed in foster care at the age of two. After being bounced from home to home, she asked to be part of a foster home where she met a counselor who changed her life. Stacy emancipated out of foster care at 16, and the last thing the judge said to her before he hit the gavel was, “Stacy, you might change the world.” Click on the link to listen to Stacy’s miraculous life story, and learn how she is changing the world…

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#inspiration

Exercise…

Intense physical exercise has many benefits: it improves your mood, boosts your energy level, it strengthens your heart muscle, it even helps with your sleep. But remember to exercise your most important body part-your brain. Read good books, engage in stimulating conversations, and be judicious about what you watch…

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#inspiration

Plans…

We make plans, but something goes awry. This is where adaptability is key. Adaptability means we don’t freak out or get angry. We pivot. We change and reset our course. Oftentimes people focus on how smart someone is. We need a modicum of intelligence to succeed, but we need adaptability by the truckloads for successful outcomes…

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#inspiration

Conformity…

Conformity is the breeding ground for mediocrity. Trying to “fit in” only leads to frustration. Since the beginning of time there has never been another you. God created each of us a unique masterpiece, meant for a greater purpose. Be fearless, and let go of the desire to conform. Show the world who you are

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