31 Days of Gratitude…

It’s October 1st, the beginning of a new month. I want to encourage you to write down one thing you are grateful for every day. Only one thing, and I want you to write it down. Writing hits the same spot in your brain as meditation does, and gratitude changes the biochemistry of your brain. Try it! You have nothing to lose and much to gain…


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s