#inspiration, #spirituality

Painful Experiences

Over the past four days I have been speaking in Texas prisons, both men and women’s. My subject matter is my own life story of physical and emotional abuse, and how I healed from my painful past. My story is relatable to many of the prisoners.

The inmates openly shared some of their life stories. I must tell you, most of them are not pretty. Some of the things that people do to other people are pathetic.

There is a lot of pain in this world we inhabit. People are doing everything they can to hold it together. So here’s a reminder: be kind to everyone. We don’t know what lies beneath the surface…

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#inspiration, #spirituality

Love Your Neighbor

Jesus told us to “love our neighbor as we love ourselves.” Yet you can’t truly love people you don’t know. You can show compassion, though.

Two months before her death, Rachel Joy Scott wrote a paper titled, “My Ethics: My Codes of Life.” In her piece she wrote, “Compassion is the greatest form of love humans have to offer. I have this theory that if one person would go out of their way to show compassion, it would start a chain reaction of the same. You never know how far a little kindness can go.” Showing compassion to our fellow man is demonstrating our concern for their sufferings. We can show we care about what happens to others.

In addition to showing compassion for others, let’s be kind to ourselves. Hold yourself accountable, but don’t beat yourself up over past mistakes. After all, you are a perfectly imperfect human…

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#inspiration

Less is More

I like to talk. Anyone who knows me will verify this. I’m a storyteller and I love to make people laugh through my stories. My life is what I call a “walking sitcom!”

There are times when words aren’t necessary. If your friends, family or colleagues are hurting, they need your presence, not your advice. Just showing up speaks louder than words.

Remember this when those moments present themselves. In those times, less is more…

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#inspiration, #spirituality

Expressions

From an early age we learned to express ourselves. Babies have different cries. They have one cry when they are hungry, another one when they are tired, and yet another when they want attention. As a parent, you can distinguish the subtle differences and meet their needs.

When I was a child, boys (and men) started growing their hair long. From most parents reactions you would have thought they had started worshipping the devil! . They weren’t, they were simply expressing themselves.

Today we see more and more people displaying tattoos and piercings. These, too, are self expressions. If I am in a Starbucks (or wherever), I try to be served by the freakiest looking person who works there. I treat them as an equal, with respect because they are equal in God’s eyes. I want to leave an impression on them that they are seen.

Look beyond what you see on the outside. Look at the heart…

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#inspiration, #spirituality

Connectivity

Since the internet became a common tool, our world is more closely connected than ever. Yet, people feel more alone now than ever before, too.

The isolation of the pandemic was never a good idea. We need to be in community with other people. Zoom and FaceTime don’t suffice.

If you haven’t heard from friends in a while, take a moment to reach out to them. Yes, they could call you, but they might not be in the right mental state to do it.

Be the bigger person. Make the call…

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#inspiration

Automation

We live in an exciting time. I can get groceries, liquor, books and more delivered to my home in (sometimes) less than 24 hours. How cool is that?

Automation has also brought laziness into our lives. We text or email rather than picking up the phone and calling others. Text is fine for quick messages, but it’s not conversation.

Remember that human connection is vital for our health and wellbeing. Automation cannot replace that…

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#inspiration, #spirituality

Hallmark Families

Christmas is almost here and you know what that means. People are stressed. We want everything to come together perfectly and this includes the meal, presents and family time. Any imperfection runs the risk of ruining our “Hallmark moment.”

Set your expectations correctly. We are human beings living in a broken world. Things go wrong on this side of eternity. Don’t stress over little things. Enjoy every moment.

Slow down a little. This is the time of year to do some relaxing. And remember to be kind. Not everyone has a Hallmark family…

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#inspiration

Annoyances

We all have things (people) who get on our nerves. They just annoy us whether we understand why or not.

My brother had this irritating habit of chewing his food with his mouth open. Even worse, he made a loud smacking noise when eating. The more he knew that it bugged me, the more he did it. Ugh!

Yet I learned something. I learned to eat quietly so I didn’t bother someone with my eating. I was acutely aware of my behavior, and I still am.

Annoyances are there to teach us, not necessarily just to bother us…

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#inspiration

Lost

Every year you and your family and friends are creating memories. Are you creating a record of them?

Legacies are handed down over generations. We must preserve them or all will be lost over time. There is no way you can remember everything, so write it down. Keep it safe for others to enjoy.

Take the time to make a record of your life. The written word is the best way…

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#inspiration, #spirituality

Depression

Depression is real. There are multiple types of depression: clinical, seasonal, post-partum and more. Where someone says they are depressed, please listen to them without judgment.

The hopelessness of depression can lead to all types of irrational behavior. How many times have you heard of or experienced someone who took their own life, yet they had everything? It doesn’t make sense to those of us who aren’t depressed, but it was very real to them.

The holidays can bring on weird moods. Please raise your awareness to what your friends, family and colleagues are saying. They might need a listening ear…

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