What did you think when you saw the title of the blog? Maybe you pictured someone who is in great physical shape. Perhaps you thought of yourself in the gym.
Fitness is more than just the physical. We must exercise mentally, emotionally and spiritually as well. The more we work at it, the stronger we became in all those areas. Take care of yourself so the best version of you shines through…
We live at the speed of light, always on the go. We aren’t meant to be workaholics. We need human connection, play and rest.
Give yourself permission to take it easy sometimes. Rest and relax. If you don’t take care of yourself, you won’t be any good to anyone else…
“Greater love has no one than this: to lay down one’s life for one’s friends…” Jesus Christ
Whatever you celebrate, whether it’s Easter, Passover or nothing at all, I hope you have a peaceful, meaningful weekend. Peace…
I’m impatient. We live in what I call a “FedEx Society” where we want it now. I want it yesterday. Life doesn’t work instantly. It takes time to build a home, grow tomatoes or raise children.
Slow down a little. Invest time in what you are involved in. Live with purpose, not impatience…
There is goodness all around us. Sometimes it seems hard to find because the crazies get a lot of attention, but goodness is everywhere.
If you aren’t witnessing good, then I encourage you to take it upon yourself to do good. Do something for someone who can never repay you. Be good…
When I was growing up, the term “user” meant a drug user. It still means that, but it also applies to people. People have agendas, and sometimes those agendas involve you. Be wary.
Do you want to meet people who have pure intentions? Hang out with toddlers. Toddlers only want your time and attention…
All of us have heard fishing stories before, and the stories get better every time the person tells it.
But what about the stories we tell ourselves? We are lying to ourselves when we tell ourselves we aren’t good enough, that we shouldn’t try anything new because we will fail. The truth is, God created us. We are good enough. He wants us to succeed.
God didn’t create us and then forget about us. Trust Him…
Are you chasing anything? Maybe it’s success, a partner, health and wellness, or fulfillment. I believe we are all looking for something more than what life offers.
The only thing that will truly fill our heart’s desire is spiritual. And the funny thing is, the Spirit is chasing us. Let Him catch you…
Hope is a very big subject to write about. You could be hopeful that someone asks you to dinner, or if you are facing a terminal illness, you are hoping for one more Christmas with your family.
Hope is all we have sometimes. No matter what you are going through, stay hopeful. Always…
I have always been different. I like to say that I march to the beat of a different drummer, but it’s a great rhythm. Find your rhythm…
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