On this episode of The Determined People Podcast Author Patricia Simon joins me in Studio to discuss her bestselling book, “My Fight Club Within.” In this episode you will join Patricia as she details how she overcame her identity crisis and found out who she really is. And you will learn Patricia’s superpower !
Unforgivable
People struggle with forgiveness. They allow past hurts to fester and grow, almost taking a life of their own. But forgiveness is vital to the human spirit. Otherwise bitterness and resentment set in. Those will shorten your life, or at least they can prevent you from living fully.
If you are struggling with forgiveness, I encourage you to actively practice gratitude. You will begin to see things through a new lens. And you might find forgiveness in your heart…
Plans
We make plans but they sometimes go awry. What do we do then?
We adjust. We adapt. Just because our best-laid plans don’t work out the way we planned is not a reason to wallow in disappointment and self pity. We are better than that.
Do your best to plan your day, your weekend and your vacation. But if they go haywire you know how to handle it…
Make Room
What occupies your time and energy? Whatever you are focusing on will answer this simple question. We make room in our lives for the things we value.
Another question to consider is whether the people you allow into your life are edifying and enriching to your life. Sometimes we must eliminate distractions to make room for who and what matters most.
It’s decision time…
Blame Game
When things go wrong, or even when things go right, aren’t we looking for someone to blame? Things go wrong and we blame others or circumstances. Things go right and we are ready to glorify ourselves.
The truth is, the way our lives turn out begins with us. We must accept responsibility for the decisions we make. We are the only ones who get to make decisions for ourselves.
Accepting responsibility is a giant step forward. Keep growing…
Acceptable
Universally we crave acceptance. We want to be loved and accepted for who we are. Yet, people will change themselves to try to “fit in” with the crowd they are in.
There is great freedom in knowing yourself, faults and all, and accepting yourself. This doesn’t mean you stop working on improving yourself. That’s a process that will not stop until you die.
Fitting in might work temporarily, but you will eventually be discovered. You will feel better if you remain true to yourself, and are not concerned with whether the crowd accepts you or not. Focus on making yourself acceptable to God. After all, Gods opinion is the only one that matters…
Hope
Through the myriad of challenges life throws at us, one thing remains: hope. Hope keeps us going when everything else is falling apart. Hope is the calm in the storm we are searching for. Hope gives us light when everything is dark. We remain hopeful even when our situation remains uncertain.
Have you lost hope in your life? If so, turn your focus to God’s power and promises. He is faithful to us even when we doubt Him.
Remember this: God did not create us and then forget about us…
Stormy Times
Everyone experiences pain. You can’t escape it on this side of eternity. But what you do with your pain makes all the difference in the world.
Pain will either stifle you, shut you down, or pain can be used as fuel to achieve a higher purpose. It’s your choice always.
Fuel burns white hot. Let your painful experiences be ignited inside. Use your pain for the greater good…
Pilates
Pilates is an exercise methodology that is practiced by millions worldwide. Pilates was introduced into the world by Joseph Hubertus Pilates. His original program was called Contrology. It was only after his death did the exercise phenomenon take on his name.
Pilates is about mind, body and spirit connection. Breathing into the exercises causes you to focus on your body’s movements and nothing else. It is an intense, full-body workout. It’s great for toning and conditioning the muscles, and Pilates produces perfect posture.
Give Pilates a try if you want to begin an exercise program. You will be glad you did…
Conversations
We have become texting machines rather than actually speaking to one another. Texting is fine for a quick check-in, but it’s not the same as having a conversation. Plus there is much that can be misinterpreted in a text, even a simple one.
Communicate with others. Have real conversations. Connecting is key to forming relationships with our fellow man. We are better together, and we are more alike than we are different…
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