When you have a big heart, a compassionate spirit, and a capacity to see others in a non-judgmental way, then yes, bigger is better…#heart #kindness #spirit, #purpose

Build your life on a foundation of integrity. Be honest, a person who keeps their word. Listen, really listen to others. Be a solid, reliable friend…#heart #purpose #integrity #honesty #inspiration #encouragement

Placing your trust in another person is a high honor. If they betray your trust, it’s a reflection of their lack of character. Choose wisely whom you decide to trust…#heart #trust #character

Our minds have creative ways to cope with trauma. It buries painful memories until the right moment for them to resurface. Then we are ready to deal with them. Be ready…#heart #life #purpose #pain #encouragement

My 38 second view on the thing that keeps people on the ground. You were born to fly…

To be at your best, it’s important for you to rest and restore yourself. Some quiet time, even if it’s only 15 minutes, makes a difference. Peace…#heart #quiet #peacefulness #purpose #restoration

Do you feel like you’re constantly in rush hour traffic? Take time for yourself. Slow down…#heart #purpose #inspiration #encouragement