Let’s take time this weekend to remember our armed forces men and women who lost their lives for our country…#heart #neverforget

One of our greatest privileges is freedom of speech. This doesn’t give us the right to speak rudely or hurl insults at others. We must put thought into what we say. Our words can heal or do harm. Use gentleness and self-control. Be a peacemaker…#heart #words #peace #love #others #purpose

Thoughts are things. What you allow into your mind will influence what you think about. Be mindful…#heart #thoughts #emotions

Life is complicated, even chaotic at times. Remember to take the time to step away from the craziness for a moment. Just breathe. Deep breathing will bring you inner peace, the kind of peace which will get you through the storms. Keep going…#heart #peace #breathe #breathing

Look for the light in the darkness. If you can’t find a light, be one…#heart #light #calm #encouragement #connection

How you see other people says a lot about how you see yourself. Why? Because what we see in others exists in us…#heart #vision #judgment #love #others

Hope remains, even in the darkness of this pandemic…