#inspiration

Progress

We set goals and objectives for our lives. We want to feel like we are growing and progressing. But old habits can be hard to break.

Commit to changing one thing that doesn’t get you where you’re trying to go. Stay with it. If you fall backwards, start again. You aren’t defeated until you decide you are.

If nothing changes, nothing changes…

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#inspiration

Peace

Do you have anyone in your life who robs you of your inner peace? I encourage you to remove them from your life. These types of people keep you from living fully.

I understand it will be difficult for a period of time. But time will pass, and you will heal from the “loss.”

Use this time to work on yourself. Look at unhealthy patterns in your life. Then apply what you learned and you will attract more healthy people into your life. I promise…

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#inspiration

Known

Do you have someone in your life who knows you, someone who really knows who you are? If you do, treasure them. Someone who knows you and accepts you as you are and where you are without judgment is a rare find.

All of us have a deep desire to be seen, to be heard and to be known. Yet we can create facades to keep others from getting too close. We insulate ourselves to protect ourselves.

By releasing judgment from our minds frees us to see people clearly. Let go of needing to feel protected from the world. Be yourself, your best self. The world is judging anyway. ..

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#inspiration

Pain

The holidays are difficult for me. When I was a child, year after year brought disappointment during Christmas. It wasn’t because I didn’t get what I wanted. We were a broken family, and all I really wanted was to fix us.

Many people are living with similar pain during this season. Be mindful. Be kind. Your kindness might make all the difference to someone…

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#inspiration

I Care

How do you show someone that you care about them? I believe you let them know they are in your thoughts, you listen to them, and you have patience with them even when you feel rushed or tired.

Caring for others is in our DNA. We are hardwired to be in relationship with others. We need people in our lives, the right people.

Take care of the people you love. Show them, don’t just tell them…

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#inspiration

Thoughts

What was going through your mind right before you decided to read this? Maybe your plans for today, Christmas shopping, something that is troubling you, or perhaps you were thinking about your family. The point is, you were thinking something.

We have control over our thoughts. That’s right! We get to decide what to think. And if we believe our thoughts, then they manifest into the world.

Focus on thinking about what you want in your life. Believe it to be true. Then watch it happen…

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