We are busier today than we have ever been before. People are working longer hours, sacrificing their relationships and their health, while gaining very little ground. Is the trade-off worth it?

We all have our priorities. We spend our time focusing on what, or who is most important to us. These are matters of the heart.

Learn to say no to anything that robs you of time with your children. Say yes to gratifying experiences! You don’t need to feel guilty for not allowing yourself to be pulled away from what matters most. And equally important, take care of yourself…