When I was a teenager, my life was full of anger, hatred and resentment. I couldn’t wait to get out of my cruel, sometimes violent home life. I stuffed down a lot of my feelings during these years because I wasn’t “allowed” to feel them. When I finally got free at 18 and moved out, I thought I was leaving my past behind. I thought wrong.

The trauma from the past resurfaces from time to time. Our minds are such incredible supercomputers, lighting fast and efficient at knowing what we need to live fully. We are automatically hardwired to live the way our Creator designed us to live.

Wounds from the past bubble to the top, and we can either face them or stuff them back down. They will return, but our brains know when to allow them to resurface. The wounds appear when we are ready to heal from them. The timing is perfect. Trust the timing…