Thank you for taking a moment to read this piece. We all have the same 168 hours each week, and you chose to spend some of your time with me. I’m grateful.
This crazy world we are living in keeps us busy. Every time something is invented that saves us a minute, we find something to engage our minds. People are overloaded and overwhelmed. We need more peace in our lives, not more busyness.
My encouragement to you is to take a moment every day just being quiet. Turn everything off and sit in the moment. No distractions. No emails. Just you and the quiet. Calm your mind. If doing this makes you uncomfortable, sit with the discomfort. It will pass. I speak from experience.
The busy world will be waiting for you when you re-engage. You won’t have missed a thing. You will have gained some much needed peace in your life. And that’s a good thing…