Author Archives: John Harrell

Spirituality, Uncategorized

May 2025

Since 1949, the month of May has been designated as “Mental Health Awareness Month.” It’s wonderful that we have a month dedicated to mental health, but it’s something we need to focus on daily.

The single, largest mental health diagnosis in the United States is General Anxiety Disorder. While we can look around us and see how stressed the world is, let’s not forget those who suffer in silence. People feel isolated and alone. Yet, we are living in the most electronically connected world that’s ever existed.

People need human connection. Even the CDC recognizes this. From their website:

KEY POINTS

  • Staying connected to others creates feelings of belonging and being loved, cared for, and valued.
  • Social connections are important to our mental and physical health.
  • Being connected to others helps protect against serious illness and disease.
  • People with stronger social bonds are more likely to live longer, healthier lives.

If someone crosses your mind, I encourage you to take a moment and reach out to them. Check on your friends and acquaintances you haven’t heard from in a while. They benefit, but so do you!

And if you are reading this and feeling an overwhelming sense of anxiety and dread, please call someone. You don’t have to go through life alone…

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Spirituality, Uncategorized

Not Promised

Every day is a gift. We take too much for granted when we should view the world in terms of miraculous. Take a moment to consider what would happen if gravity quit working. I believe gravity qualifies as a miracle.

Tomorrow is not promised. We must make each day count. Live like it’s your last day on this side of eternity because it might be. I hope today isn’t my last. There are a lot of things I want to do!

Keep your mind open to new opportunities. Make a list of the people you want to have dinner with. Get outside. Enjoy every moment you have. And make a difference…

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Spirituality, Uncategorized

Commencement

Recently, I was given the privilege of being the Commencement Speaker for 15 inmates who had earned their G. E. D. It was the experience of a lifetime, and I wish everyone could attend one of these ceremonies.

Commencement means a new start, a new beginning. Even though the graduating inmates weren’t getting released from prison that day, it signified a new chapter in their lives. The look of pride each man had on his face was unmistakable. This day was special. No one could take the moment away from them.

Every moment in life is special. You won’t get this day back, so do your best to live it fully. And don’t get too far ahead of yourself. You might miss something. Stay in the moment.

I guess I did okay with my speech. I received an invitation to give the commencement speech at a women’s prison in June. And as much as I can’t wait for the day to arrive, there are a lot of moments to live between now and then…

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Spirituality

The Temple

Solomon built a temple in Jerusalem as a place where people could worship God. It’s sometimes called the first temple. The structure Solomon had built was made from the finest stone and wood. The interior was inlaid with solid gold. It must have been quite a sight.

The Bible tells us that our bodies are temples. This is not a casual observation. It is intended as a reminder of the goodness of God who gave us our bodies to live in. But it’s the whole structure: our minds, heart, lungs, kidneys…everything. We must take care of it.

Solomon never lost sight of his why in this world. He asked God for wisdom, not money or power. All those things followed because Solomon ruled fairly and with the greatest wisdom that ever existed.

Take care of yourself mentally, physically, emotionally and spiritually. Your body is a temple…

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Spirituality, Uncategorized

Forced

Many years ago there was a comedian named Flip Wilson. He had a character he portrayed in his comedy show named “Geraldine Jones.” In the setup, Flip, as Geraldine would get caught in some bad behavior and “she” would say, “the devil made me do it!” Although Wilson died in 1998, you can find his comedy on YouTube.

We are given the gift of free will. God doesn’t force us to do anything, and that includes loving Him. We can take care of our bodies, or we can live a sedentary lifestyle and have poor health. We can be a jerk and act like the world revolves around us, thereby alienating others. Or, we can be focused on the needs of others and end up with all the friends in the world. Remember George Bailey from the movie “It’s A Wonderful Life.”

(There are children who are forced into forced labor and sex slavery. Always be on the lookout for them. Report suspicious activity to law enforcement).

You have a choice today, right now. Will you live today like it’s your last, or will you just let it pass you by? It really is up to you…

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Spirituality

Optimism or Dread

You have a choice. A new work week is upon us. Are you facing the week with an optimistic attitude, excited about what’s to come? Or perhaps you are one of the millions of people who are just trying to make it through to another weekend.

Working at a job that lacks fulfillment is prevalent across society. It doesn’t have to be this way, but there is the challenge people face. What to do about it when I have a mortgage, car payments, taxes and food to pay for. It does require money to live.

Life is full of trade-offs. I trade some of my time off to pursue night school. Or I can remain where I am and continue the cycle, the grind.

Going back to school is just one example. You can start a garden and sell vegetables at a local Farmer’s Market. You can take acting classes. It really is up to you to decide how to use your time.

Take a moment and ask God to show you the way. You might not get an immediate answer, but you will get an answer. Then it’s up to you to take action.

It’s time to wake up every day with the attitude that you can’t wait to get started!

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Uncategorized

An Educated Guess

Our education system is in need of a makeover. Currently, 54% of people between the ages of 16 and 74 read at a 7th grade level. This is abysmal, but it’s not beyond repair.

When Horace Mann developed school curriculum he had teachers teaching the head, the hands and the heart. Kids learned how to absorb information, think and apply what they learned. And they were also taught about their emotions. As a result, in 1950 the illiteracy rate in the United States was around 2%. Today it hovers around 23%. Abysmal, yet fixable.

Children will learn at an incredible pace when you give them the opportunity to. Education has been dumbed down in the name of no child being left behind. We are failing our children.

If you have kids, take the time to read with them. Make it interesting by reading a wide variety of subjects ranging from history to science fiction. You will learn some things, too!

It’s not too late to right the ship. Let’s begin!

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Spirituality, Uncategorized

Born Against

We are naturally rebellious. Parents don’t have to teach their little children bad behavior. And the teenage years are when the resistance really flourishes.

We live in an imperfect world. Imperfection is shown in more than just the breakdown of families. We have allowed our environment to become polluted. Human rights are non-existent in many countries. People are starving in the slums of third-world countries. It’s almost overwhelming to think about.

Since the day you were born, you have had an invisible enemy who wants to destroy you and everything good in your life. I’m talking about spiritual warfare, the unseen battles that are going on around us. Just because we can’t see them doesn’t make them less real.

Pray. Pray for your loved ones, the people you have hurt. Pray for the little children who don’t know where their next meal is coming from. Pray for the people who are about to give up and are considering ending it all. Just pray.

God is the only one who can change the heart of mankind. Pray for a miracle…

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Spirituality

Repurposed

Old, vacant buildings can be renovated and repurposed for a new business. In the Midwest, especially, there are hundreds of former factories sitting vacant due to jobs going overseas. That’s a lot of unused real estate!

Maybe it’s time to change your life, a sort-of personal repurposing. The life you have been experiencing hasn’t really fulfilled you. You want more. It’s possible if you’re willing to turn the reins over to God and stop trying to do everything yourself.

You were created for a great purpose. There’s nothing random about you being here during this phase of history. Ask God to lead you where He wants you to be. If you’re willing to follow God, then get ready to be uncomfortable.

Growth requires change. Change isn’t negative if it gets you to where you are supposed to go…

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Spirituality

Invisible

When I was a little kid, I thought it would be cool to be invisible. My plan was to sneak up on people and surprise them when I became visible. Playing pranks has always been part of my life!

Recently I read where an average person will see around 80,000 people during their lifetime. But how many do we remember? More importantly, what set them apart to cause us to remember them? I believe I have one answer.

How we treat others goes a long way toward being remembered. How you looked to them might fade, but not how your kindness made a difference. You made them feel seen. Making others feel important while lessening your importance is an act of humility.

In a world so full of divisiveness, be kind. Kindness will make you visible, not just another person…

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