Loyalty is a value I place high on people whom I allow into my inner circle of friends. And it’s not that hard to be loyal. Standing firm in allegiance to your family and friends should be part of who you are.

Lance Armstrong cheated because he wanted to win a bike race. One-fifth of men cheat on their spouse, while 13% of women do the same. If you have been the victim of a cheater, I’m sorry. And I encourage you not to project that experience onto others. You might miss bringing some really good people into your life…