Tag Archives: #confidence

Spirituality

Annual Physical

This morning I had my annual physical. It’s important to build a long-term relationship with your physician. He or she can keep an eye on trends in your overall health and your body. And a good doctor will ask about your social life as well, because that has a lot to do with your overall wellness.

Many people wait until something is wrong before going to the doctor. This puts the physician in a difficult position. You might be going to a doctor you’ve never seen before which means they are starting from scratch.

Don’t be afraid to see where you stand, health wise. Your doctor might suggest some changes to your lifestyle or diet, but that’s a good thing. You may be able to stave off some health issues later.

And for the record, I received a perfect bill of health! So, God willing, I’ll be writing for a long time…

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Spirituality

Rigid

Do you consider yourself to be open minded? Perhaps you see the world in black or white. The truth is, there’s a lot of grey area in between the two contrasts.

Much good has come from straightforward, objective analysis. For example, we wouldn’t want to drive across a bridge where the engineers had said their structural load calculations were, “close enough for government work!” No, we want their best work.

Adaptability has the greatest correlation to success, well above intelligence. Anyone who has ever been involved in buying a home understands this. Real estate transactions rarely go as smoothly as planned.

I encourage you to view the world with childlike curiosity. Question things, even your own beliefs and convictions. Listen and learn from others who see the world differently.

It’s not an affront to you to consider the views of other people. They may be right…

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Spirituality

Build That Wall!

You have heard the saying, “hurt people, hurt people.” Broken people try to break you apart. You are never good enough, smart enough or kind enough to satisfy them. There are some who will do whatever they can to tear you down.

Everyone has some brokenness in them. We are an imperfect people living in an imperfect world. Conflict is unavoidable, but you can protect your peace and calm. Here’s how.

You must be willing to set boundaries and say no to the people who aren’t good for you. Sometimes this includes family members. Saying no is only hard the first time, and it’s one of the most self-respectful actions you can take.

If standing up for yourself is difficult, my encouragement to you is to go to work on yourself. Find out why it’s hard to set healthy boundaries. You will find the reason if you keep looking.

Self-work is difficult, I know. I speak from experience and with conviction. Personally, I have worked with a brilliant psychotherapist for 15 years. The work is hard, but the growth makes it so worthwhile.

Remember, the healthier you become mentally, physically, emotionally and spiritually, the more healthy people you will attract into your life. It’s time to get to work!

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Uncategorized

I’m Flattered

Oscar Wilde wrote “imitation is the sincerest form of flattery that mediocrity can pay to greatness.” There is much to unravel with Wilde’s quote, but for brevity’s sake let’s stick with flattery.

It’s nice to receive a compliment. Being confident in yourself and your abilities allows you to accept the compliment with humility and appreciation. I have had been privileged to have dinner with some accomplished people in the acting and sports world. To a person, each one realized how fortunate they were to have had such great success in their respective fields. No arrogance or rudeness, even when dinner was interrupted by people seeking autographs and pictures.

There are people who try to flatter others thinking they will get something in return. The fakes are pretty easy to spot.

I encourage you to look for ways to pass on compliments when you can. Remember that it’s not always about you. Be sincere. Write a short note to people you admire. Sincere flattery can go a long way when offered in the right way…

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Uncategorized

Coaching

The coaching business seems to have exploded over the past decade. You can hire a personal coach for business, health, even life coaching is available. For every need there is a coach.

Some of my acquaintances have told me they hired a coach to be an accountability partner. I have hired personal trainers for the past 30 years. I guess they are a coach in a way. My purpose in hiring them is that they will allow me to do some exercises I might not do on my own. And weight training is more fun when you do it with someone.

If you feel stuck in life, like no matter what you do you can’t seem to get ahead or break bad habits, then perhaps hiring a coach might be the right thing for you. Find one you have some chemistry with. Make sure it’s someone who will tell you what you need to hear, not what feeds your ego. You can do that on your own…

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Spirituality

Re-entry

If you are reading this it means you woke up this morning. Are you a morning person or a night owl? I’m both! I like to say I burn the candles at both ends, and also the middle.

Start your day with enthusiasm, knowing that every day you awaken God isn’t finished with you and your mission in this life. No matter what you are facing today and every day, having a positive attitude and a strong sense of self-confidence will get you through it.

You might be going through a rough period right now. It’s important to remember that you have gotten through every difficult period you have faced before. Your life can turn on a moment’s notice. You must keep pushing yourself to get to your next moment. Don’t give up.

Life is rarely easy on this side of eternity. But there are bright moments. Be the one who brings the light…

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Spirituality

Protests

In Austin, Texas, there seems to be at least one or two protests each week. Most of the protesters are peaceful and respectful of the police and their fellow citizens, but there have been a few incidents of violence.

You are allowed to protest anything you want. This is guaranteed by the Constitution of the United States. Free speech is one of our treasured rights as Americans. It should never be taken for granted.

In 1517 Martin Luther protested the Catholic Church. Luther made this outrageous claim that our salvation came through faith alone. The Pope was on equal footing with all of us. Needless to say, this brought about a maelstrom of protests. It didn’t seem to matter to Rome that Martin Luther’s position was backed up by Biblical evidence. The fight was worth it. Today we have both Protestants and Catholics under the umbrella of Christianity.

You are allowed to protest poor service in a restaurant to a manager, denial of claims by your insurance company, or a bad performance review by your boss. Just do it peacefully. The world has enough chaos and violence already…

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Spirituality

Take the Hard Path

In order to grow, you must get uncomfortable. When you decide it’s your time, no longer will you take the easy way through. You will face every challenge that comes at you with a drive and determination you have awakened inside of you.

To accomplish all God has planned for you, you must have grit. Don’t misunderstand, God isn’t making your life harder. He allows your invisible enemy to place hurdles and obstacles in your way. But guess what? God will help you through everything. Just trust and believe.

Push yourself to do the things you don’t want to do. And don’t quit. Don’t even slow down! You will get everything accomplished if you keep going…

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Spirituality

Tell Me About It!

There are some very creative people in the world. I’m constantly amazed by some of the things people come up with on TikTok, Instagram and other platforms. And they do it quickly!

There are others I avoid. Some people revel in cutting others down. By doing so, I guess they are trying to establish their moral superiority over the rest of us. No one is better than anyone else. God sees us as His children, and God loves us equally. Although, I believe I’m Gods favorite to make Him laugh! My life can resemble a walking sitcom.

Some people try to force their own brand of leadership on others. If you’re a leader, you know it and other people will recognize it. It’s not necessary to shout it from the rooftops.

Show up well in life. Give others the best version of you. Be unguarded and open in your interactions with others. You will both benefit…

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Spirituality

Clairvoyant

A clairvoyant is someone who claims to be able to predict future events. While there have been some people who have been successful at this, occasionally, their long term track record is suspect.

Charlatans have taken advantage of people ever since the beginning of time as we know it. I’m not talking about the prophets. They never missed the mark. I mean the palm readers and the people who hold seances. These types are using people.

If you want to know your future, here’s some bad news. You won’t. Think back ten years ago. Did your life change in ways you couldn’t have predicted? Of course it did. If our future was revealed to us by a supernatural force, we wouldn’t understand it.

God holds our futures in His hands. Let’s leave it to Him who already has everything figured out. God doesn’t need our help, nor does He share His plans with the clairvoyants…

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