Mental health has been shredded during the past two years due to isolation. We are hardwired to be in relationship with each other. Anxiety and depression are up over 25%. Suicides and suicidal ideation are soaring, too.

There is help available. If you or someone you know is struggling with depression, anxiety or contemplating taking your life, please call someone. Life is precious, and you can have a fulfilling life with purpose and meaning. Take the brave step and seek help. Don’t suffer in silence…

The suicide Hotline: 800.273.8255