Spirituality

Removal

We take out the trash regularly, right? If we ignored it for a couple of weeks it would begin to smell. Then we spring into action and remove what’s stinking up the place.

There might be some people you need to remove from your life. You know who I’m talking about. The ones who cut you down and aren’t adding to your life.

The people we allow into our lives should be good for us to be around. They tell us the truth even when it’s hard to hear. And they encourage us when we need a lift. We should be doing the same for our inner circle.

The reason we allow people to hang around longer than they should is comfort. We avoid conflict so we put up with it. Some people have a hard time standing up for themselves. If this is you, I encourage you to work on the reason why.

Setting boundaries is one of the healthiest things you can do for yourself. It’s only difficult the first time you do it. But it’s the way to protect your inner peace…

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#inspiration, #spirituality

Walk Away

Setting boundaries can be difficult for many people. That is, until they do it.

Saying “no” to people that don’t enrich your life, or people who just aren’t good for you is the most self-respectful thing you can do. When you say no you are also saying yes to healthier self-esteem. Protecting yourself through setting healthy boundaries will help you grow into the person God created you to be.

Walk away from negativity and don’t look back. Sometimes you have to do this with family members. Do it and don’t take on guilt for doing so. This is your life. Make it count…

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#inspiration

Build That Wall!

Boundaries are something many people struggle with. For a period in my life, I couldn’t bring myself to say “no” to anything people asked of me. As a result, I would end up doing a lot of things half-ass. By not giving my best, my self-esteem took a hit.

After doing a lot of self-work (12 years of psychotherapy and counting), I learned it’s okay to say no. Setting boundaries is a form of standing up for yourself. By doing this, I became more effective in the things I said yes to.

Learn to say no. Say yes to whatever is enriching and edifying to your life. The first time is the hardest, but that’s how you grow…

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