Spirituality, Uncategorized

Unspoken

Take a look at the faces of the people you encounter. Take a good look. People are more stressed today than ever. To further complicate things, loneliness has reached epidemic levels. Yet, we live in an era where we can call anyone in the world any time we want to.

Kids have it the worst. Children who are living in homes where abuse, addiction and neglect keep their problems to themselves. As of 2023, about 25% of children are living in these conditions. This has doubled since 2014. Kids are carrying stresses they aren’t equipped to handle. Worse, they feel alone and believe they are the only ones who live like this.

Human connection is vital for good health. We need to be in community with others. If you are feeling lonely, reach out to someone. There are many good people in this world. In today’s “it’s all about me” culture you have to look hard for them, but they are out there. You don’t have to go it alone.

If your kids speak about troubled kids at school, consider inviting them over. Their troubled behavior might be a cry for help. Compassion triumphs over isolation.

Today’s column is my reminder to be kind to everyone. We don’t know what lies beneath…

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Uncategorized

Kids

Children are a wonderful gift from God. The innocent wonder and awe of toddlers is something to behold. They only get to be that age for a short period of time. Let them enjoy it.

The other day I was out for a walk in my neighborhood. I saw a sign placed in the ground advertising a sports league for kids 3-13. Yes, they can begin at three years old.

You know from previous columns how I feel about sports. They are wonderful teaching tools for young people. But in my opinion, three is too young. At three, kids are in an “imprinting” period where creativity is developed. From 3-7 is when talents like art and music are developed. And their imaginative ideas are off the charts. Getting kids to learn the motor skills required in sports robs them of some of this time of development.

Let’s let kids be kids. The great athletes will present themselves later. Professionals have a rare talent that can’t be hidden. Kids will grow up soon enough…

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Spirituality, Uncategorized

Your Very Best

We like the best. When we travel we want the best hotel, restaurants and local attractions. We wear the best designer labels, showing off our taste for the best.

But what about how we live our lives? Are we giving our best effort every day? The people who get the most accomplished are separated from the rest by one trait: commitment.

Although they are often related, accomplishing much in life doesn’t necessarily bring wealth. Mother Theresa dedicated her life to the poorest of the poor in India. She had worldwide acclaim, yet very little money. She gave them her best.

Commit to one thing and do it well. It should be something you love doing, even when it’s not fun. Your focus must be on making a difference, not creating wealth. Wealth may come, but it should be secondary.

Start each day with a quick prayer of gratitude for another day. Then go give the world your very best…

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Spirituality, Uncategorized

The Hunger for Truth

In May I was speaking in a men’s prison. Somehow I brought it up that I was taught that Christopher Columbus discovered America. Then I told the crowd that I was shocked to find out it was a lie when I took history in college. A few of the inmates were surprised to learn this lie we were told.

People want the truth. We want people who will tell us the truth, without bias. We want the truth about why we are here. We want to be able to go to church and not hear a perverted Gospel message.

In today’s society, people talk about “my truth.” There is only one truth. You cannot bend the truth to fit what you want it to be.

The sole source for the truth is the Bible. It has stood the test of time for multiple generations. It is true today and it will be true in 1000 years.

Accept nothing less than the truth. Turn the television off at the first sign of a political narrative. Do the same with newspapers. They aren’t telling you the truth. News media are telling you what they want you to believe.

Look through a biblical lens. The truth might startle you, but at least you can count on it…

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Walking Tours

For the last three days I have been in Chicago. I’m returning home today. But man I have seen a lot of downtown Chicago!

I set out earlier this morning looking for a specific restaurant recommended by my assistant. Once again, Google directions failed me. Horribly. Oh well, I got in a nice walk before I found the restaurant. Google sent me a mile the wrong direction.

Walking is wonderful exercise. It’s easier on your knees, and we can walk farther than we can run. Walking allows us to experience nature while we are doing something that benefits our bodies.

Get outside. Walk around. Your future self will thank you…

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Spirituality, Uncategorized

Feel It

The home I grew up in had a policy: you don’t talk, trust or feel. That’s right! You stuff your feelings down until you become numb. This wasn’t healthy.

If you had a similar experience growing up, there’s good news. You can heal from the dysfunction and pain. It takes work, but it is possible. It gets uncomfortable when feelings come to the surface, but over time it becomes comfortable. Then you will become whole again.

The great Swiss psychiatrist Carl Jung famously said, “Neurosis is always a substitute for legitimate suffering.” What Jung meant was, if we don’t process our trauma it will show up in a more damaging form. Anxiety, depression and compulsions are prime examples of unresolved trauma.

People who experienced abuse and violence are way more common than you realize. No one talks about it because they believe they are the only ones who have this experience. They believe they are outliers. They aren’t outliers, and they aren’t alone.

I’m eternally grateful for my early life. It gave me a relatable story I can take into schools and prisons, encouraging others to face their demons. They aren’t the giants we can build them up to be.

A lot of people are faking their way through life. Get rid of the fakery. You face it until you make it…

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Spirituality, Uncategorized

The Battle Rages On

What do you spend your time reading or watching? The New York Times used to be the gold standard for accurate reporting. Not anymore. CNN made its mark by starting out as a solid, independent news source. That died a long time ago.

Recently, a college student was told to leave a children’s literature class because the student told the professor they objected to course material about gender identity. Isn’t college the place we are taught to challenge our beliefs and our thinking? And I’m not sure what gender has to do with children’s literature.

We are in a spiritual war. The war has intensified recently. There is good news and there is some bad news. The bad news is, it’s going to get worse before it gets better. The good news? God wins. We are on the right side.

Keep praying. Pray for our country. Pray that our leaders make good, wise decisions. Pray for the protection of our children.

The battle will end one day. Until then, stay strong…

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Spirituality, Uncategorized

Running

Up until the early 1900’s running was mostly done in competitions. Non-athletes would use other methods to get fit. In the 1960’s, Bill Bowerman, co-founder of Nike published a book called “Jogging.” The book sold hundreds of thousands of copies, and Nike went on to sell hundreds of millions of pairs of shoes.

People are great actors. Some have created a facade so great that their performance is worthy of an Oscar. They want others to believe they have it all together, that their lives are near perfect. Their insecurities run deep. In truth, these people might be doing everything they can to just hold it together. Inside they might be on the edge.

In my life I took a lot of doubts and insecurities into my 20’s. My ego was off the charts, but it was false ego. My parents did very little to prepare me for adulthood, so I was left to my own devices. It wasn’t always pretty.

Today, I can say that my demons have been exorcised. It took a lot of hard work and self-examination. That wasn’t always pretty, either! But peace and contentment were found on the other side.

Do the work. No matter how far or how fast you run, you can never run away from you…

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