A couple of years ago I read two scientific articles that said, according to their research, around 80% of adults in the United States didn’t like themselves. Eighty percent? This shocked me. Then I thought about it.

Every day you see people tearing others down in the public forum known as the internet. People use their keyboards and phone screens to say things they wouldn’t say in person. Their passive-aggressive behavior reigns.

Jesus told us to “love our neighbors as we love ourselves.” When fear, anger and even hatred are settled in the heart of man, they will destroy you from within. How can you feel good about yourself with those ruling your inner psyche? You will do further harm by expressing yourself in a way that damages others. It’s a never ending cycle of futility.

Fear, anger and hate are rooted in unresolved issues that require forgiveness. Make no mistake, forgiveness is hard and it isn’t automatic. True forgiveness takes time. It cannot be forced.

I encourage you to continue working on yourself. When the enemy within needs forgiveness, face it. You, and your relationship with others, will benefit. After all, forgiveness is for you, not the offender…