Have you ever suggested an activity to someone, only for them to say, “I’m too old for that?” Are they aware that former President Bush jumped out of an airplane well into his 80’s? Remarkable.

Age is only a state of mind. It only exists in your head and your heart. It’s true that as we age we might not be as limber and flexible as we once were. That only means you have to take a little longer to warm up. You aren’t out unless you decide you are.

Our only limitations are the ones we place on ourselves. The mind is powerful, and mind over matter is a real thing. Don’t place artificial limits on yourself. You can go as far as you are willing to go in life.

I have no plans to jump out of a perfectly good airplane anytime soon. It could happen, but it’s highly improbable.

And like the song says, you’re only as pretty as you feel. Feel empowered to live and thrive…