Do you ever have days where you just can’t find any motivation? Of course you do. It’s natural. But the real question is, how do you respond on those days?

Periods like this are when you must be careful. Be careful to not allow your mind to play tricks on you. Your mind will tell you to coast, that you deserve to slow down or not give your best. Don’t fall for it!

My encouragement to you is to walk away for a moment. Get outside if it’s possible. Breathe deeply. Your waning motivation is merely a feeling, nothing more. Feelings pass. Taking that brief recess will get your mindset right.

Once you’ve reset your mind, get after it! You have a reason for being here…