Have you ever had someone describe their favorite beach to you but you don’t feel the same way they do? Empathy means shared experience. The only way you can empathize is through experience.

This is the principle behind Alcoholics Anonymous. Alcoholics willingly share their experience, strength and hope with others in the room. They are all affected by the same disease, so they understand each other. A non-alcoholic might be entertained by some of the incredible stories they will hear in an AA meeting, but it won’t impact them like it does the alcoholic.

I encourage you to share your experiences with others, especially the painful ones. Most people have felt deep heartache in their lives, and you will be letting them know they aren’t alone.

Let your guard down. Don’t waste your pain…