Satisfaction comes when you have completed a task and have done your best.

The satiety center in the brain is real. It gets triggered when you have eaten the right amount of protein, carbohydrates etc. to fuel your body. Food additives have perverted our satiety center to make us crave certain things, but that’s another blog.

If you played sports, your coach told you to “leave it all on the field,” and he or she was right. Giving our best every day is required if we want to achieve greatness. Give it your all, even when you don’t feel like it…


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