We admire discipline, don’t we? For example, if our armed forces were overweight, lazy, and untrained, the safety of our country would be compromised, at best. We want our military to be “battle ready” if the need arises, hoping for peace on earth at the same time. Our military represents discipline.

Self-discipline is a challenge for many of us. People set New Year’s resolutions to change an outcome in their lives, yet 92% don’t stick with their new goals. They don’t lack the ability to change. The commitment to change, even for the better, requires discipline.

Discipline can be created. It takes around 21 days to form a new habit. Twenty one days isn’t a long time, but it may seem like an eternity when trying to move in a new direction.

If discipline is a struggle for you, I encourage you to start with one thing. Only one. Perhaps the one thing is committing to no longer hitting the snooze button on your alarm. Do it for three weeks and never look back.

You can do anything you set your mind to. Ask God for help if you feel weak or tired. He shows up every time. Promise!