Next week is the beginning of the holiday season. There are parties to attend, presents to buy, and of course the food. What a great time of year!

This is also a period of great stress. People obsess over details. They don’t want to miss anything or anyone. Too much stress can strip the holidays of any joy they might bring.

Take it all in stride. You may have obligations to fulfill, but you are obliged to yourself as well. By taking care of yourself you will be better for others. Remember this.

The holidays will pass and then we are into 2026. Don’t get so busy that you miss out on a wonderful season…