Fears can be a powerful force. The fear of missing out is a real phenomenon. And there are over 500 listed phobias. The fear of fears has a name, too. It’s phobophobia. Where should I begin?

If you allow your fears to dominate your thoughts, you can become paralyzed. You are so fearful that you become afraid to make a move. Keeping fear at the forefront of your mind can impair your decision making, and it takes a toll on your overall health. You must find a way to fight through it.

I encourage you to take a break from media, social and political. The MSM pours fear out in truckloads. If they keep you fearful you will tune in because you might miss something. You won’t miss anything, I promise. Take a break. Get outside. Exercise your body and your mind. Your future self will thank you.

Personally, I’m deathly afraid of snakes. If I’m on a lake and I see a snake, I’ll be the third man to walk on water! They creep me out.

Take care of yourself. People need you at your best…