We live in a stressed out culture. If we are the busiest person around, we are revered by the world. As a direct result, anxiety, depression and overindulgence are off the charts. Our minds and bodies aren’t built for this type of lifestyle. Take some time for yourself regularly. Rest and recharge. Don’t feel guilty for taking care of yourself. Rest in peace…#heart #rest #peace #stress #anxiety #depression
Very true
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