Every morning I hit the ground running and don’t slow down until my head hits the pillow. I’m not alone. People are stressed to the breaking point and there’s no end in sight. Yet, there is a way to get some reprieve from the madness the day brings. Breathe, consciously breathe. Take short breaks for yourself where you focus on your breathing. You’ll be less stressed and more focused…#heart #purpose #drive #pursuit #destiny #encouragement