Build your life on a foundation of integrity. Be honest, a person who keeps their word. Listen, really listen to others. Be a solid, reliable friend…#heart #purpose #integrity #honesty #inspiration #encouragement

Placing your trust in another person is a high honor. If they betray your trust, it’s a reflection of their lack of character. Choose wisely whom you decide to trust…#heart #trust #character

Our minds have creative ways to cope with trauma. It buries painful memories until the right moment for them to resurface. Then we are ready to deal with them. Be ready…#heart #life #purpose #pain #encouragement

My 38 second view on the thing that keeps people on the ground. You were born to fly…

To be at your best, it’s important for you to rest and restore yourself. Some quiet time, even if it’s only 15 minutes, makes a difference. Peace…#heart #quiet #peacefulness #purpose #restoration

Do you feel like you’re constantly in rush hour traffic? Take time for yourself. Slow down…#heart #purpose #inspiration #encouragement

Why do people lie when the truth is so much easier? Why do we tell lies to ourselves about ourselves, when the truth about ourselves reveals the areas we need growth? Be truthful in all things…#heart #truth #peace #purpose

Comparison is a dangerous trap. Set high standards for yourself and don’t concern yourself with how others are doing. You are here to live your unique life, pursuing your God-given purpose. Be intentional…#heart #connect #pursuit #purpose

Everywhere we turn we have noise. From 24/7 news to people talking around us. Even our smartphones talk to us. To be effective, you must schedule some time to sit in silence. Gather your thoughts and experience peace…#heart #purpose #peace #quiet #encouragement

The “what if” has killed too many dreams. Reverse it. What if I succeed? #heart #dreams #purpose #drive #desire #inspiration