Thoughts are things. What you allow into your mind will influence what you think about. Be mindful…#heart #thoughts #emotions

Life is complicated, even chaotic at times. Remember to take the time to step away from the craziness for a moment. Just breathe. Deep breathing will bring you inner peace, the kind of peace which will get you through the storms. Keep going…#heart #peace #breathe #breathing

Look for the light in the darkness. If you can’t find a light, be one…#heart #light #calm #encouragement #connection

How you see other people says a lot about how you see yourself. Why? Because what we see in others exists in us…#heart #vision #judgment #love #others

Hope remains, even in the darkness of this pandemic…

Be part of the solution, not the problem. Look for opportunities to grow through troubling times. Complaining never solved anything. Seek new ways of looking at old problems…#heart #growth

Two words that can make a difference. Use them…#heart #appreciation

We need people in our lives who will tell us what we need to hear, not just what we want to hear. Being truthful with others can be difficult and make us uncomfortable. Remember this: when you need to deliver a message of truth to someone you care about, be gentle and use self-control. Solid relationships can withstand conflict…#heart #truth #gentleness

The future belongs to those who dream and take action. There will be no shortage of critics along the way. Pay no attention to them because all they accomplish is putting others down. Stay connected to your dreams, keeping God involved by following His Spirit into the unknown. Be fearless and keep going…#heart #purpose #dreamers #dreams #action #love #serve #faith

Many people, myself included sometimes, sell themselves short. Their confidence might have been shattered by an abusive parent, divorce or some other painful experience. We weren’t created to be mediocre. Do the hard work on yourself. Get your confidence back and shine! Believe in yourself and keep going…#heart #confidence #pain #purpose